Maintaining good mental health is crucial for success and overall well-being, especially for students navigating the challenges of university life. Duke University is deeply committed to supporting its students’ mental health and offers a comprehensive range of resources designed to provide assistance whenever and wherever it’s needed. Among these valuable services, the Blue Devils Care Program stands out as a readily accessible and vital support system.
The Blue Devils Care Program is a dedicated initiative providing Duke students with 24/7 access to mental telehealth support, completely free of charge. Understanding that students’ needs can arise at any time, this program ensures that professional help is always just a few clicks away. Whether you’re dealing with anxiety, relationship issues, feelings of sadness, isolation, or simply need a safe space to talk, Blue Devils Care offers on-demand support to address your concerns. To access these confidential and convenient services, simply register at BlueDevilsCare.duke.edu using your Duke email address and begin utilizing your free visits. This program is designed to be user-friendly and immediately helpful, ensuring no student feels they have to face mental health challenges alone.
In addition to the Blue Devils Care Program, Counseling and Psychological Services (CAPS) is another essential resource available to Duke students. CAPS is committed to fostering a supportive environment where students can enhance their strengths and develop coping mechanisms to thrive both academically and personally. CAPS offers a wide array of services tailored to meet diverse needs, including brief individual and group counseling, as well as couples counseling. Recognizing the importance of accessibility, CAPS remains dedicated to serving students effectively through virtual platforms, ensuring continuity of care regardless of location. To schedule an appointment and explore how CAPS can support you, please call 919-660-1000.
DukeReach serves as a central point of contact, expertly guiding individuals to the appropriate resources designed to assist students in need. Collaborating with various departments and community groups, including Housing, CAPS, and Student Health, DukeReach provides comprehensive outreach to identify and support students in managing all facets of their well-being. If you have non-emergency concerns about a student’s health or behavior, you can submit a CARE Report through this link. For general inquiries or to connect with DukeReach, contact them at 919-681-2455 or via email at [email protected]. For urgent needs outside of regular hours, the Dean on Call can be reached at 984-287-0300.
DuWell actively engages students in a variety of wellness experiences across the Duke campus, focusing on effective stress management and anxiety reduction through self-care practices. Their Moments of Mindfulness program is a particularly valuable offering, providing the Duke community with regular opportunities to relax, re-energize, and cultivate present moment awareness. These weekly activities, detailed HERE, are designed to promote stress reduction and enhance overall well-being by emphasizing self-care and mindfulness techniques.
Lastly, Personal Finance@Duke complements the mental health resources by empowering students in another critical area: financial well-being. This program equips Duke students with the essential financial management knowledge and skills needed to make informed decisions throughout their lives. By addressing financial literacy, Personal Finance@Duke helps reduce potential financial stress, which can significantly impact overall mental health.
Duke University provides a robust network of support to ensure every student has the resources they need to thrive. From the immediate, 24/7 telehealth support offered by the Blue Devils Care Program to the comprehensive services of CAPS, DukeReach, DuWell, and Personal Finance@Duke, students are well-supported in their journey towards holistic well-being. Remember, reaching out for support is a sign of strength, and Duke is here to help every step of the way.
